This is an empowering self-paced program that includes ten modules designed to aid you in healing your body and stepping into your life’s purpose. This program incorporates the same practices and exercises our Founder Tina Gehres utilized in healing herself from chronic illness, allowing her to step into her life’s purpose. You can read more about her Personalized Healing® journey in her eBook, PERSONALIZED HEALING: A Shift in Perspective That Heals Our Bodies, Our Lives and Our Planet, available in the YesHope!® store.
Are you struggling with health issues, or just looking to bring more clarity,
meaning or purpose into your life?
Through my Personalized Healing® journey, I recovered from chronic illness and discovered my life’s purpose--building YesHope®, a nonprofit organization where I share the secrets to my healing and am taking action to build a better future for all of us.
Through this Personalized Healing® program, you’ll
discover parts of yourself you didn’t know you had
have the opportunity to see that life is happening for you and through you
learn that true healing involves an awakening to your inner healer—a process of self-discovery that is both empowering and healing
If you’re ready to commit to your healing journey, check out my program modules below. I think you’ll be glad you did.
My name is Tina Gehres. Welcome to YesHope!
PERSONALIZED HEALING® TEN MODULE PROGRAM
Self-Discovery*Empowerment*Healing™
Focuses on connecting more deeply with your body and Mother Earth, engaging in productive self-reflection and writing your own soul prayer. It also includes a) Law of One Principles to aid you in discovering that you are more powerful than you might have imagined; b) Ms. Gehres’ Soul Prayer written from a wake dreaming state to inspire you; c) a detailed graphic describing the seven primary chakras in our bodies, and the roles they play in terms of our health and life, and more.
Focuses on becoming a detached observer of your thoughts and beliefs, questioning your conditioned thought patterns and creating more healthy ones, practicing being light-hearted while remaining curious, and releasing judgments of yourself and others. It also includes exercises for moving beyond the Drama Triangle of blame and shame and into the Empowerment Triangle of love and compassion, and more.
Focuses on embracing your power by practicing discernment, setting healthy boundaries and discovering that life is happening for and through you. It includes exercises to foster an abundance mindset while recognizing signs and synchronicities that you may not have noticed before. It also offers a discussion about your Rainbow Body and how illness can manifest in the unseen parts of who you are due to trauma which may have occurred in this lifetime or a past lifetime, and more.
Focuses on practicing when to disengage from the world and others, as well as releasing identification with ego-mind roles and personas you've created. It includes materials to aid you in identifying roles you play and why, as well as guided imagery and other exercises to foster a deeper connection with your heart center and your soul while releasing roles and hidden fears so you can discover more of who you really are, and more.
Focuses on connecting with your inner child and other parts of yourself to facilitate your healing. It includes a discussion about how your subconscious mind can keep you stuck, even sick, in an effort to keep you safe. You’ll be introduced to methods for lovingly re-parenting your inner child and other parts of yourself which may be resisting your conscious intentions, all while fostering a more peaceful community within,™ and more.
Focuses on living authentically and with integrity while practicing identifying and expressing your feelings and emotions in healthy ways. You’ll explore more deeply what’s truly meaningful to you while assessing what areas of your life may require your attention for the purpose of inviting more balance into your life. It includes a Wheel of Life exercise along with a list of characteristics authentic leaders possess to aid you in identifying areas of your life you may wish to change, and more.
Focuses on experiencing timelessness while connecting with your ancestors to harness wisdom for your healing. It also includes materials and exercises to assist you in a) embracing the mystery of who you are, b) personalizing your healing journey, c) harnessing the power of the sacred Hawaiian Ho’oponopono Prayer, d) living consequently, and e) how to create a sand painting to facilitate your healing, and more.
Focuses on owning your projections and deeply accepting all that is as it is rather than a projection of reality, so you have the opportunity to change it; and dreaming a new dream for your life. It includes projection exercises to help you identify your projections, how to choose a different perspective than the lens you’ve been conditioned to see through, the power of Yes! in manifesting our best life, and more.
Focuses on becoming the time master of your life, manifesting the life you were born to live, and remembering all that you are. It includes exercises to connect more deeply with Divine Mother Earth and the Divine within you. It also includes materials suggesting why happiness is a choice and reasons to choose it, the importance of believing in yourself, and the reality that you carry the potential within you to become a giant of your time.
Module 10 focuses on recognizing traditions, systems and processes created by our ancestors that have been built upon the fear-based win/lose dichotomy and allowing them to transform based on the new paradigm of love and compassion. It includes exercises for embracing your humanness, cutting energetic cords and manifesting a healthier future for yourself and the collective. It also includes practical insights for integrating and applying what you’ve discovered through this program.
Did you know that scientists estimate that up to 95% of our decision-making is influenced by our subconscious mind?
Based on recent studies by neuroscientists, much of our decision-making process is hidden in our subconscious mind. This means that what drives our behavior most of the time is beyond our awareness—until we commit to making the unconscious conscious.
Did you also know that our subconscious mind records everything, even while we’re sleeping?
That’s right. It “remembers” everything. And, it works to keep us safe through various means that have worked in the past. One of the problems, however, is that it does not make “reasoned” decisions. This means that it might influence us to do all kinds of things that are against our best interests, but which will keep us safe. These “safety” measures often prevent us from achieving our potential; they might even keep us stuck or sick—because our subconscious mind has determined that is the best way to keep us safe.
Did you also know that our subconscious mind is rooted in a fear-based win/lose view of the world?
Yep, our subconscious mind has evolved since the dawn of humanity to keep us safe, and it’s hardwired to focus on negativity. In ancient times when we might be attacked by a wild animal or competing tribe, we needed our subconscious mind to be on high alert for threats to our safety. However, it has not evolved to deal with modern day life, which means most of us get triggered into flight or fight mode on a regular basis—and we focus on negative thoughts and events because those are what may threaten our safety. This, in turn, keeps us in a fear-based mindset and our nervous system out of balance, unable to access our higher consciousness through meditation and self-reflective practices. It’s a vicious downward cycle that will inevitably lead us to our destruction as a species.
Did you know our bodies hold trauma which will inevitably manifest as an illness over time if not healed?
I didn’t, but I do now. Through my Personalized Healing® journey, I came to understand that the multitude of chronic conditions from which I suffered were the result, in part, of unhealed trauma and other unseen wounds. These unseen wounds weighed me down energetically, setting the stage for my physical body to break down.
Did you know that life is happening for you and through you, not to you?
Well hold onto your hat, because this one is true too! And I’m quite sure you’ve never experienced anything quite like Personalized Healing® before—because it’s groundbreaking! If you’re ready to buckle up and commit to your self-discovery, you will come to see that life is happening for you (to guide you), and also through you—your minute by minute choices (most of which are influenced by your subconscious mind). By learning how to let life guide you and becoming aware of your hidden thoughts and beliefs—by lovingly reprogramming your mind--you can change your health and step into your life’s purpose, which is also healing for our planet. That is why healing the world begins and ends with healing ourselves!™
Personalized Healing® is not a substitute for medical treatment. Rather, it empowers us to discover the right “treatments” for ourselves as we connect more deeply with all that we are. It is a transformative process, a rebirth if you will, that not only holds the potential to heal your body, but also to guide you to live the life you were born to live; rather than living a half-life, you get to live up to your potential. Yes, it’s pretty amazing! It’s a game changer if we’re willing to do the work necessary.
This program can be done on your own, with your own medical providers, or with me as your Transformation Coach. Throughout the program, you will learn how to access your inner wisdom, and that of your ancestors, to guide your healing process, rather than trying to figure out the answers with ego-mind thinking. You'll also learn to trust the inherent intelligence of the process, which is guiding you to your life's purpose--the life you were born to live.
Should you choose to move forward on your Personalized Healing® journey, you will embark on a path that is eye-opening, empowering and healing. While I can’t guarantee the results you desire, I do know you’ll receive precisely what you need for your healing—because that’s just how the Universe works.
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